Tuesday, April 5, 2011

Nutrition, yes the sugar is different!

Listen to a real scientest explain solid research about glucose, sucrose and fructose.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public

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